Chronic Pain? Time to ACT!
Are you in pain? Does pain keep you from doing what you’d like to do?
Have a lot of worrying thoughts like: “Will this ever end? Will I ever live without my pain?”
Even though you don’t want it to, a lot of your days are controlled by your pain.
The constant battle with Chronic Pain
You probably have tried a lot of different things in order to keep your pain under control, or to try to get rid of it. Sometimes with and sometimes without the help of for instance a doctor or physiotherapist. You have tried to fight it, to just ignore it, to just keep on going.
Pain always wins
With al these things you’ve done so far, we now know one thing for certain: Up until now, your pain has won the battle.
Living with Chronic pain
Maybe you’ve heard some doctors or therapists saying: “I can’t do anything for you anymore, you will have to learn to live with it.” But that’s easier said than done, and not a whole lot of help has been offered to you in this area maybe…
Working with pain
A battle with chronic pain cannot really be won. I’s a battle against yourself. But working with your pain, that’s something different. This is where ACT can help you. ACT helps you to deal with pain on a very different level.
With ACT you can learn to let go of the fight you’ve been involved in for all this time you’ve been in pain. Instead of focusing on your pain, I will help you shift your focus to things that are more important to you. Things you value in your own life. You will learn to live a life of meaning. A life where you’re not in a constant battle against your pain. A life where you do what matters to you, while pain rides together with you.
Being more than pain
You are more than just your pain. Yes, you are in pain, but that doesn’t mean that pain has to define who you are. You are so much more. With ACT I want to encourage you to take meaningful action in your life. To let you shine.
Pain and meaningful living
Will your pain be any less? That’s not why you would start with ACT. If getting less pain is your goal, than you will be continuing the battle and nothing will really change.
With ACT, the goal will be: To live a more meaningful life. A life worth living, even when in pain. Pain will get a different meaning. You will learn to accept it, to work with it. It can be there, but it doesn’t have to keep you from reaching your dreams.
Take the first step towards a different life right now.
Tired of fighting? Don’t wait any longer. Give yourself the chance to live a meaningful life. A Life where you do what matters to you. Contact me, and together we will start this journey.