Values

 

Mindfulness

What is mindfulness?

During the day our mind often wanders. Tot he past… the future… To al kinds of things we have to do. A lot of things we do in our life, we do on autopilot. Our mind, our thoughts, already ahead of us and thinking of the next task we will have to do.

Balans Praktijk © 2019 | PIXIT Ontwerpstudio & Yuzi